Welcome

As many of you are aware, I have jumped hook, line and sinker into the wonderful but incredibly 'grey' world of body building and powerlifting.  At this point, I am venturing into the territory more so for personal gratification, as opposed to competition, however I haven't completely shut out the idea.


I have been doing this since July of 2011, and have experimented, learned, made mistakes, made great gains, and all in all, learned a lot of stuff.


And so, on this meandering journey, I have decided to start documenting my experiences in hopes that it serves as a benchmark for future progress, and perhaps a bit of inspiration.


Thank you for joining me on my 'iron rose' journey.